O2b Multi Vitamin a One a Day Formula 
 
With the busy life style that many of us today lead, getting the nutrients we need to maintain energy and vitality can be difficult. o2b Multi Vitamin has the ease of a 1 a day dosage to help you get the blend of essential nutrients that your body requires for maintaining good health and vitality by supporting the nervous system, immune function and improving energy levels. o2b Multi Vitamin is a high potency 1 a day capsule designed to provide you with the essential nutrients to help maintain good health and energy levels to get you through the day. 
 
KEY BENEFITS: 
 
-Simple 1 a day dosage 
-Supports energy levels 
-Supports the body with the ability to deal with stress 
 
APPLICATIONS 
 
-Busy lifestyle 
-Poor dietary habits 
-Lack of energy 
-Stress 
-Smoking/alcohol 
 
INGREDIENTS: 
EACH CAPSULE CONTAINS: 
 
-Vitamin A (Beta-carotene) 400IU 
-Vitamin B1 (Thiamine HCL ) 2.25mg 
-Vitamin B2 (Riboflvin) 3.2mg 
-Vitamin B3 (Niacinamide) 15mg 
-Vitamin B5 (Calcium Pantothenate) 10mg 
-Vitamin B6 (Pyridoxine HCL) 5mg 
-Vitamin B12 (cyanocobalamin) 20mcg 
-Vitamin C (as ascorbic acid) 50mg 
-Vitamin D3 (cholecalciferol) 600IU 
-Vitamin E (d alpha-tochopherol) 50IU 
-Folic acid 300mcg 
-Boron amino acid chelate (equiv Boron 3mg) 60g 
-Biotin 45mcg 
-Kelp (NZ origin) (equiv Iodine 15mcg) 60mg 
-Iron Bisglyclinate (equiv iron 10mg) 50mg 
-Zinc citrate (equiv zinc 7.5mg) 24mg 
-Calcium Citrate (equiv calcium 40mg) 190mg 
-Magnesium citrate (equiv magnesium 40mg) 200mg 
-Copper gluconate (equiv copper 1mg) 7.15mg 
-Lycopene 6% (equiv lycopene 600mcg) 10mg 
-Marigold Flower (equiv Lutein 500mcg) 10mg 
-Selenomethionine (equiv selenium 50mcg) 10mg 
-Manganese Amino Acid Chelate (equiv manganese 5mg) 25mg 
-Chromium picolinate (equiv chromium 35mcg) 283mcg 
-Potassium citrate (equiv potassium 40mg) 111mg 
-May contain encapsulating aids 
 
 
CONTAINS NO: 
Yeast, corn, wheat, artificial flavours or preservatives 
 
DOSE: 
Take 1 capsule daily or as directed by your health care professional 
 
CAUTIONS: 
Always read the label. Take only as directed. 
 
MEDICATION INTERACTIONS: 
If taking prescription medication or if in doubt, consult your health care professional. Calcium, Zinc, Iron and Magnesium may decrease the absorption and efficacy of some medications.