Whey Protein Plain 1kg 
Whey Protein Concentrate powder 1kg 
 
Whey is a natural protein source made from cow’s milk to provide an excellent source of the essential amino acids needed to fuel your body and maintain lean muscle mass. It is naturally low in fat, cholesterol and lactose, making it perfect for virtually anyone. 
 
Whey protein may provide health benefits to people of all ages due to the high amino acid content. An adequate supply of amino acids is essential to the growth and maintenance of all bodily tissues, including bone, muscle, skin, and nails. Whey also delivers a complete spectrum of whey peptides to assist your immune and antioxidant functions. 
 
KEY BENEFITS 
-Improves recovery rate between workouts  
-Provides essential building blocks for increasing lean muscle gains.  
-Assists with weight management.  
-Useful for people wishing to increase protein intake.  
-No sweeteners  
-No flavours 
 
INGREDIENTS PER POUCH: 
Whey Protein Concentrate 1kg 
 
Typical Nutrition per....................33g Typical Nutrition per 100g  
Protein...........................................27.6g Protein...................................82g  
Carbohydrate..................................1.65g Carbohydrate.........................5g  
Sugars.............................................1.65g Sugars.....................................5g  
Total Fat..........................................2.14g Total Fat...............................6.5g  
Fat (Saturated 0.0g (<1).................0.74g Fat (Saturated 0.0g (<1)....2.23g  
Cholesterol.......................................0.0g Cholesterol...........................0.0g  
Sodium............................................57.7mg Sodium.................................175mg  
Typical Amino Acid Profile (Results are in grams of amino acids per 100 grams of protein)  
Alanine............3.5g Arginine.........2.3g  
Aspartic acid..8.4g Cysteine........1.7g  
Glutamic acid.13.3g Histidine........1.6g  
Glycine.............1.4g Leucine..........8.8g  
Isoleucine........4.6g Methionine.....1.6g  
Lysine..............7.5g Proline...........6.6g  
Phenylalanine..2.6g Threonine......4.5g  
Serine...............4.6g Tyrosine.........2.3g  
Tryptophan.......1.3g Valine............5.05g  
 
DOSE: 
Add to water, milk or juice. Mix in a blender or stir directly into a glass. For best results take within 10-20 minutes of finishing exercise. Average serving size: 33grams (approx. 2 heaped tablespoons) equals 30 servings per 1kg pack Or as directed by your health care professional 
 
Use with a healthy balanced diet rich in protein and exercise. 
Keep in a cool dry place. 
 
MEDICATION INTERACTIONS: 
None known.